More Workshops to Come

Blissful Gong Meditation with Restorative Yoga with Christine Cotter

This workshop will be the 3rd Thursday of every month.

Come and be bathed in a sea of sound healing vibrations that will bring you ease and peace!

Some benefits of Sound Therapy:

  • Stress reduction

  • Balances both hemispheres of the brain

  • Cleanses negative energy and emotions

  • Connecting with your higher self

  • Deep relaxation

  • Increases vital energy flow, creativity, intuition and motivation

  • Makes positive changes to our whole being

  • Removes blockages and toxins

  • Soothes, purify and harmonize your emotions and feelings

  • Stimulates circulation

  • Strengthens immune system

Please bring your own yoga mat, water, blanket and pillow

Investment: $20