LIVFITNESS IS more than a place to get fit.
It’s a way of life.

the moment that you step inside our studio, you'll realize that we're different from the others.

it’s our philosophy that makes us unique.

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are all interconnected and create the health and wellness of self.

I believe that every effort counts. Many small moves lead to big changes.

I believe that you have the power inside you to make better choices, and my purpose is to guide and support you through this journey.

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At our boutique studio, you become part of a small community. Our goal is to give you a healthy, balanced lifestyle.  We offer small group personal training, 1:1 personal training, and drop-in strength, cardiovascular, and yoga groups, as well as other wellness opportunities and workshops.

The entire year is formatted with purposeful planning for effectiveness and efficiency for whatever your personal goals are: lose weight, burn fat, gain strength, increase lean muscle, improve flexibility, or improve overall well being. 


Our system is based on 4 pillars of wellness:


LivFit How you move your body    

LivFit Lean to the Green How you fuel your body

Liv-Mindfully Workshops   How you guide your mind

Liv Eco-Friendly How you respect your planet


Our LivFit Format allows you to train in personalized, high-end fitness programs at an affordable price.


These simple steps we created are a format that cover all the problem areas in keeping people from the balanced, healthy lifestyle they deserve. 

Our strength at LivFitness is that we maintain small groups, constant communication, motivation, and build strong, personal relationships with our clients.

Programs are customized to help you meet your goals.


Ready to Learn More?


LIV-MINDFULLY COMMUNITY

We help you balance life, diet & exercise.


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weekly Exercise Videos 


 

LIVFITNESS::    218 Sea Street, Quincy, MA 02169

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